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SEASCAPE BLUE

Life coaching; specialising in body image and blue health (relating to the water), retreats, inspirational talks and workshops


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life changing coaching services

Are you surfing the waves of life or feel like you're drowning?  Is your life flowing as you'd like it to? 

Does the way you feel about your body hold you back from living life to the full?  
We all have times when we feel lost, stuck, unsure or unhappy in our lives, and it can often stem from, or show up in feeling negatively about how we look. 

As a certified life coach, NLP practitioner, Blue health Coach and hypnotherapist I can help you manage the tides, and navigate the ebbs and flows of how you feel about your body.  I believe our mindset holds us back from so much, and we live in a culture that tells us beauty is the most important thing, and that there is only one way to be beautiful.  Often we are so used to the barriers we put up, and the blockades around us, that we can no longer see them.  I also believe you have the strength not just to survive  but to thrive, and to make peace with your body, with a little support and direction.  If we take care of our selves, our bodies and our environment, we can be in our flow.

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1-2-1 BODY IMAGE AND BLUE HEALTH COACHING

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FIRE AND ICE IMMERSIVE EXPERIENCE 
wild swimming, sauna and coaching sessions 

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INSPIRATIONAL TALKS, RETREATS, WORKSHOPS, FILM SCREENINGS
bespoke and scheduled

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THE BODY KIND MIND CODE 
group online body image and blue health coaching programme 

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"Hold the marble at arm's length.  That's what earth looks like from a million miles away." 

Dr Wallace J Nichols, Author of Blue Mind and Founder of the Blue Marble Project

We are a blue planet, let's take care of it.