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    Is Disney making our daughters fatphobic?
    Claudine

    Is Disney making our daughters fatphobic?

    How many main characters in Disney films can you think of who are fat*? What role do they play? And what body type does the princess/...
    To the onlookers...
    Claudine

    To the onlookers...

    One of the things I wonder about when I'm swimming is what the onlookers are thinking; and often there are many, pausing their walk along...
    What is Freedom (other than a 1984 Wham hit)?
    Claudine

    What is Freedom (other than a 1984 Wham hit)?

    What does the idea of “freedom” mean to you? (and I’m not referring to the song by Wham, which was in fact the second 7” single I bought...
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    • new year inspiration
    • mental health
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    Is Disney making our daughters fatphobic?
    Claudine
    • May 25
    • 4 min

    Is Disney making our daughters fatphobic?

    How many main characters in Disney films can you think of who are fat*? What role do they play? And what body type does the princess/...
    18 views0 comments
    To the onlookers...
    Claudine
    • Mar 24
    • 3 min

    To the onlookers...

    One of the things I wonder about when I'm swimming is what the onlookers are thinking; and often there are many, pausing their walk along...
    59 views0 comments
    What is Freedom (other than a 1984 Wham hit)?
    Claudine
    • Aug 9, 2021
    • 5 min

    What is Freedom (other than a 1984 Wham hit)?

    What does the idea of “freedom” mean to you? (and I’m not referring to the song by Wham, which was in fact the second 7” single I bought...
    3 views0 comments
    Go Gently as the World Opens Up
    Claudine
    • May 31, 2021
    • 5 min

    Go Gently as the World Opens Up

    “Go gently”, is the guidance I am sharing with my clients and my friends and trying to remember to follow myself. A phrase I hear often...
    22 views0 comments
    My mental health struggles can feel heavy
    Claudine
    • Mar 21, 2021
    • 5 min

    My mental health struggles can feel heavy

    It’s been a heavy couple of weeks. Although I try to avoid the news, knowing that it just makes me anxious, it still seeps through. The...
    36 views0 comments
    Clouds don’t get the credit they deserve
    Claudine
    • Nov 19, 2020
    • 4 min

    Clouds don’t get the credit they deserve

    Photo credit @bn1mum Jess Barnes My nicknames over the years have included Cloud (instead of Claud), Cloudy Rainy (Claudine Rane) and...
    99 views0 comments
    Think-Eat-Move, then swim
    Claudine
    • Aug 18, 2020
    • 3 min

    Think-Eat-Move, then swim

    Author: Claudine Nightingill-Rane (aka my partner in crime) Published on hellofitnessbrighton.com on 28th March 21019 After our most...
    19 views0 comments
    Meet the Flockers; Series 1, Claudine
    Claudine
    • Aug 18, 2020
    • 10 min

    Meet the Flockers; Series 1, Claudine

    Published on @seabirdsdotblog on 3rd June 2020 The fifth in our ‘Meet the Flockers’ series of blogs where we bring salted wellbeing away...
    8 views0 comments
    GUEST BLOG: THINK-EAT-MOVE, AN INSIDE LOOK
    Claudine
    • Aug 18, 2020
    • 3 min

    GUEST BLOG: THINK-EAT-MOVE, AN INSIDE LOOK

    Author: Sam Johnson, Review of Workshop on body image hosted by Claudine of Seascape Blue and Christine Chessman of Hello Fitness Think,...
    5 views0 comments
    January doesn't have to be blue
    Claudine
    • Aug 18, 2020
    • 5 min

    January doesn't have to be blue

    Guest blog on @saltyseabirds by Salty Seabird Claudine January 2020 January, hey?  It gets a bad rap.  “New year, new you”, Dry January,...
    5 views0 comments
    Self Love this Valentine's Day
    Claudine
    • Aug 18, 2020
    • 5 min

    Self Love this Valentine's Day

    Guest Blog on @saltyseabirds by Seabird Claudine. February 2020 “Wow, she really loves herself.” It was a serious insult to others when...
    32 views0 comments

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