Need some body-kind self care right now?
Crazy black Friday price: £49
Body Kindness Package
Had enough of hating your body, or just not liking it as much as you want to?
This self-care bundle enables you to work through it at your own pace, and have a clarity call at the start or end to help you embed the self-acceptance. It will leave you feeling able to look in the mirror and accept what you see, and know that you are worth so much more than how you look.
Body kindness meditation
Top ten tips for a positive body image
30 minute call with Claudine
I am thrilled to announce this new self-care coaching package.
These packages have been created with all women in mind.
My mission is to create a world when women no longer hold themselves back from life because of how they look - or how they think they look.
I want women to accept their bodies and themselves so that you can:
~ feel free to be friends with the mirror ~
~ wear whatever the hell you want ~
~ join in with activities instead of watching from the sidelines ~
~ flourish in your career ~
~ feel more than enough in your relationships: intimate and otherwise ~
~ have a great relationship with your body, and therefore with yourself ~
I also want this for the next generation, my own children included: to be free from body shame and self-hatred which leads so many to the misery of disordered eating and low self-esteem.
When I work with women, the ripple effect is profound.
When I work directly with young women, the impact is immense.
the gift of self worth and body acceptance is priceless
change your mind, not your body, because you are good enough exactly as you are
The packages below have been created with love from years of experience in working to empower people to find the resources and solutions within themselves with a transformative and life changing impact. You can read more about me and my approach in the About Me page, but in a nutshell, I am qualified as a life coach, hypnotherapist, Neuro-Linguistic Programming (NLP) practitioner, More Than Enough Method (TM) facilitator, Blue Health Coach and Professional Certified Trainer.
"Long lasting profound deep healing"
I bring all of these modalities into my work and combine them with mindfulness, self compassion and my love of the sea and natural water.
The result? Profound deep healing change work, self worth and body acceptance which lasts a lifetime.
"a lovely chat"
My approach has been described as gently probing, empowering and nurturing. Clients are often surprised that they get such profound revelations during a session - and the best compliment I have had at the end of a session was when one wonderful soul I coached said "we've not done much coaching today have we, we've just had a lovely chat". I smiled and asked her what she now thought of the problem we'd discussed at the start of the session. She couldn't believe the shift she'd experienced, without even noticing!
That's the magic of what I bring to my work.